10 November, 2012

Plant Shamanism: For the Love of Rosemary

I love the Rosemary plant.

Rosemary is a great friend of humanity, especially during the colder, winter season. Somewhere, in my many life experiences, I heard that Rosemary can help with depression (and SAD). Since then (I think it was during college), I've always kept a large stock handy in the fall and winter, when I feel particularly blah and lazy and unfocused.


Back in 2011, I learned to approach the Rosemary plant shamanically, with the intent to start & strengthen our relationship. After Journeying to her during my classes, I learned the following:
  • I have a yummy spicy hardy scent!
  • I can dispel Anxiety and Depression, and help to sharpen your focus so that you can Act with Intention:
    • I can stop the feeling of "being trapped in fear" when both depressed and anxious.
  • I am a brain stimulant, and can affect your levels of Serotonin.
  • I can grow in hardier soils, and I call to animals & critters which will eventually enrich the earth.
  • And I am a "conduit for Magical Intent."
Since moving to Maryland from NYC, I've added to the above list: House Guardian. I received a beautiful Rosemary plant as part of a house-warming gift, and she has taken on the role of protector and guardian of my apartment. A few months later, I learned that in old German custom, plants were often given this role: (there should be a link here, but I cannot seem to find the article via Google! Argh!).

So how can you begin a relationship with Rosemary? Talk with her. Ask to use her in cooking. Use all five senses to understand her physical presence.Grow a Rosemary plant in your office/workplace. Hang a sprig over your doorway. Keep some in your bag/pocket, and inhale the incredible scent when you need a "brain break." There's even Rosemary incense!

I enjoy cooking with Rosemary, and asking for her Healing as I eat. She pairs really well with Roast chicken, Beef stew, and sauces. If you are not much of a cook, then head to your nearest grocery store and you will see that Rosemary is used in crackers, breads, frozen dinners, veggie dishes, and even dips!

On this quiet Saturday, after cleaning my apartment from end to end, I asked for her help in relieving some of my own seasonal depression. And I baked some homemade Rosemary and Olive Oil bread:

GF bread = heaven




How will you start a relationship with Rosemary this season?

09 November, 2012

Introduction to Shamanism mini-class

This weekend will be an exciting one; I will be presenting a short "introduction to shamanism"class to a group of Sunday School kids at a DC church this Sunday!

Shamanism covers such a wide array of cultures, practices, belief systems, etc. that I'm not sure just how to shorten it for their attention span. I'm thinking lots of pictures, animal symbolism dictionaries, and rhythm instruments!

I'm hoping to figure out how to add PowerPoint slides to this website, so that you may download it. Any hints from more technical-minded readers?

Keep an eye on this space for the write-up!

02 November, 2012

The Removal of Emotional Pain

In writing a new client, I was asked about my specific shamanic skillset and training.

In my head, I giggled, because I pictured all of my fellow graduates in Avengers/Power Animals costumes! <--Coyote appreciates the hilarity.

Shamanic healers are trained to facilitate spiritual healing in a variety of ways. We can reduce pain, speed physical healing, assist with pregnancy issues, reduce symptoms of disease, etc. We can bring messages to loved ones, and receive ones for our clients. We can work with a variety of Spirits, especially those of the Land/home, and help settle the relationships between a family and their House. We bless and honor the community with which we work, and help facilitate important growth periods (and death periods). And we can call you on your bullshit, if you lie to yourself about who you are or what you do.

Each person I graduated with has exceptional skills in different areas above, and I love coming to them for my own healing.

But I am well-trained in spotting bullshit :)

My Spirits and I work together to remove emotional pain, and the emotional causes of physical pain.

In my belief-system, I understand pain, disease, and disorder to come from three different "bodies:"

My drawings are awesome.
Spirit-body:
  • The part of an organism* that can be related to Soul, Anima/Animus, Divine, etc. It resonates at a high vibration and frequency, and can be thrown out of "alignment" with thoughts, emotions, lack of spirituality, curses, etc.  This is the part of the organism that extends outwards from the physical body the farthest, and I use singing to try and bring everything back into balance. This is where disease starts (and if not treated spiritually, it can manifest emotionally and physically).
Mental/Emotional-body:
  • The part of the organism that is energetically powered by the mind and the heart. The human mind is especially powerful in causing physical disease through emotional states (similar to psychosomatic illnesses and causes). One of the most difficult symptoms of self-induced illness centers around Ruminating Thoughts, and our culture's lack of ability to Let Things Go in order to fully relax. If emotions start to take over, without proper coping skills or "venting" skills, then it can very quickly manifest into physical disease (and some even believe cancer).
  • Many Addictions begin with disease and disorder in this Emotional Body. Emotions become too painful, and are not evaluated/integrated, and so a substance is used to numb out the pain.
  • Sometimes, food allergies, pregnancy issues, and memory problems begin in this Emotional Body, and manifest physically.
  • This is the origin of Bullshit-- all the lies that we tell ourselves (and others) begin in this Body, because of difficult emotions.
Physical-body:
  •  The part of the organism most easily seen in regular, every day life. Numerous accidents, bumps, bruises, pains, diseases, etc. manifest in this Body but begin in other Bodies.
So where does your disease and discomfort manifest? Do you have a nagging pain and you don't know where it came from? Having difficulty with turning off your worrying brain at night?

Send me an email, and we will discover together what is out of alignment, and your own "Shamanic Homework" for a better life!